This is a very gentle, subtle yet deep embodiment practice.

The intention is to shift your focus away from the outer world of appearances and start dropping beneath. You are entering into the sacred darkness of not knowing, the cosmic void from which all creation sparks.

Embodiment practice encourages undoing and unwinding of old patterns, those patterns that tend to hold onto, grasp, reach, anticipate the next moment. By dropping down, sensing within and underneath these layers, gateways open to your sacred feminine flow, becoming available to each moment, to receiving. Receiving is the starting point from where we will explore creative expressions in the body, through movement and dance.

This work opens the feeling pathways and might bring up suppressed emotions, which can be witnessed, processed and integrated, slowly and gently.